THIS MEAL MIGHT JUST BE THE MEAL WHERE SHE FINALLY ACCEPTS IT! Last week we were eating turkey burgers around the dinner table when I couldn't help but notice my son watching my … [Read more...] about 3 False Assumptions Parents Often Make At Mealtimes
Picky Eating Help
The Game-Changing Question Parents Of Picky Eaters Need To Ask
Sitting down to dinner can seem like a daunting task if you have a fussy eater. As a Mom of little ones, even the task of making a healthy balanced meal can seem challenging enough, but when your … [Read more...] about The Game-Changing Question Parents Of Picky Eaters Need To Ask
What To Do When You Have a Snack-Obsessed Child
Is "Mommy, can I have a snack?" something you hear several times a day, most days? If it is, you're not alone. It's easy to create a chronic snacker when you're a parent to a little one--their … [Read more...] about What To Do When You Have a Snack-Obsessed Child
Sarah is going back to work!
September has always been my favourite month of the year. Not only is the weather usually lovely here in Calgary (I'm knocking on wood right now), and the colours beautiful, but I also think of … [Read more...] about Sarah is going back to work!
Setting Mealtime Boundaries For Your Child
As the parent of a preschooler and baby, I know firsthand how stressful mealtimes can be. They are certainly not relaxing by any stretch of the imagination, but they can be enjoyable and less chaotic … [Read more...] about Setting Mealtime Boundaries For Your Child
Five Common Feeding Mistakes That Parents Make
Feeding our little ones can be tricky. From how and when to introduce solid foods, to dealing with picky eating, to packing school lunches. Some parents find that feeding their kids is a very pleasant … [Read more...] about Five Common Feeding Mistakes That Parents Make
Picky Eating: Four Common “Mealtime Battle” Triggers
You've prepared a healthy meal for your family, making sure to include all of the food groups and lots of nutrition. You're feeling hopeful that your child will eat what they've been served--even … [Read more...] about Picky Eating: Four Common “Mealtime Battle” Triggers
Does Your Toddler Need Nutritional Supplements?
I am often asked this question and have wondered it myself considering the fact that I have a two and a half year old boy who, for the most part, is a stellar eater but tends to be sporadic … [Read more...] about Does Your Toddler Need Nutritional Supplements?