EASY, HEALTHY BITES AND BARS RECIPES THAT ARE PERFECT FOR SPRING BREAK SNACKING! Double Chocolate Chia Protein Bites by Sarah Remmer, RD * Sweet and Salty Chocolate Granola Bars by Sarah Remmer, … [Read more...] about 15 Kid-Friendly Bars and Bites to Make For Spring Break
"Plant-based" continues to be the biggest nutrition buzzword, and I'm thrilled about it because there are SO MANY BENEFITS to including more plants in our diets. Specifically, "plant-based protein" is … [Read more...] about Delicious Plant-Based Protein Recipes to Try
February can be a tough time of the year. The holidays are over, winter is in full force, and resolutions are starting to...break. I don't know about you, but I am struggling with being creative in … [Read more...] about Five Tips to Finally Start Meal Planning (for real)
DIETITIAN APPROVED BAKING RECIPES TO ENJOY WITH THE FAMILY THIS HOLIDAY SEASON The Holiday's are about spending time with friends and families, spreading Christmas cheer, and of course indulging in … [Read more...] about 15 Holiday Baking Recipes That Are Too Yummy Not To Share!
This post was written in partnership with my friends at Made with Local. As always, all opinions are my own! The holidays are fast approaching, and a big part of the fun is…you guessed it—treats!!! … [Read more...] about Healthy Homemade Gingerbread Cookies + Giveaway
DIETITIAN CREATED SLOW COOKER RECIPES FOR QUICK AND NUTRITIOUS MEALS I love my slow cooker, especially in the fall months when the weather gets cooler and school (for the kiddos) and work (for me) … [Read more...] about 14 Comforting Slow Cooker Recipes for Busy Parents
This post was written in partnership with my friends at Catelli Pasta. As always, opinions are always my own! Is it just me, or does it seem like Summer turned to Fall in the blink of an eye?! All … [Read more...] about 3 Easy and Healthy One-Pot Pasta Dinners for Busy Weeknights
This post was written in partnership with my friends at Egg Farmers of Canada (and EggCentricTV!). As always, opinions are all my own. It’s that time again… back to school! And because our little … [Read more...] about 3 Easy Make-Ahead Breakfast Recipes for Busy Weekdays