Picky eating is 100% normal. Normal and insanely frustrating, that is! I understand this frustration first-hand, as my youngest is refusing most nutritious foods right now (at least it seems that way … [Read more...] about 20 Recipes for Picky Eaters (plus tips to make mealtimes easier)
A round up of holiday cookies including gluten-free, nut-free, dairy-free, vegan and easy-to-make options! The holiday's are around the corner, which means that it's time to start baking! I … [Read more...] about 12 Festive Cookies for Holiday Gifts or Baking Exchanges
Moist, delicious, fluffy, healthy and most importantly... easy! Who doesn't love a good muffin?! Amiright?! I always make sure to have a batch or two on hand for busy mornings, school lunches … [Read more...] about One-Bowl Whole Grain Banana Chocolate Chip Muffins
Start celebrating the holiday now with these dietitian-approved spooky snacks. Halloween is just around the corner! It seems crazy--I feel like we just shipped the kids back to school! … [Read more...] about 10 Healthy Homemade Halloween Treats For Kids!
A delicious and nutritious Halloween snack to make with your kids! Fall, to me, means pumpkin-spiced everything. I can't get enough of these pumpkin-spice … [Read more...] about Healthy Pumpkin Chocolate Chip Energy Bites
Unique and Easy Finger Food-Friendly Ways to Use Pouches! This post was written in partnership with my friends at Baby Gourmet. As always, all opinions are my own! Fruits and … [Read more...] about Top 5 Baby-Led Weaning – Friendly Ways to Use Fruit and Veggie Pouches (+ recipe)
EASY, HEALTHY BITES AND BARS RECIPES THAT ARE PERFECT FOR SPRING BREAK SNACKING! Double Chocolate Chia Protein Bites by Sarah Remmer, RD * Sweet and Salty Chocolate Granola Bars by Sarah … [Read more...] about 15 Kid-Friendly Bars and Bites to Make For Spring Break
"Plant-based" continues to be the biggest nutrition buzzword, and I'm thrilled about it because there are SO MANY BENEFITS to including more plants in our diets. Specifically, "plant-based protein" is … [Read more...] about Delicious Plant-Based Protein Recipes to Try