YOUR WHOLE FAMILY WILL LOVE THESE NUTRIENT-PACKED, DELICIOUS MUFFINS! Now that I have two kids in school, I'm always on the lookout for school-safe recipes for snacks that are actually … [Read more...] about Healthy Chocolate Zucchini Blender Muffins (gluten-free, school-safe)
Recipes
Weeknight One-Pan Burrito Bowls
YOU'LL WANT TO ADD THIS MEAL TO YOUR DINNER ROTATION, STAT. A great way to raise adventurous, healthy eaters is to involve your kids in shopping, preparing, cooking, or serving meals. No … [Read more...] about Weeknight One-Pan Burrito Bowls
Easy Kung Pao Chicken Recipe
DON'T BOTHER ORDERING IN—THIS KUNG PAO CHICKEN IS DELICIOUS, QUICK, EASY AND HEALTHY! I love this recipe for so many reasons - it's one of the tastiest, easiest meals on our supper rotation, and … [Read more...] about Easy Kung Pao Chicken Recipe
Easy Roasted Squash Macaroni & Cheese
EVEN YOUR KRAFT-DINNER-LOVING HUSBAND WILL LOVE THIS RECIPE Mac and cheese is one if my all time favourite comfort-foods, especially when it's cold outside. But the health-nut in me is always … [Read more...] about Easy Roasted Squash Macaroni & Cheese
Easy Lemony Broccoli Recipe
THIS TASTY, HEALTHY AND EASY RECIPE MAKES FOR A GREAT SUMMER SIDE DISH Broccoli is high in dietary fibre, folate, Vitamin C, A and K. This amazing phytochemical-rich veggie has been shown to … [Read more...] about Easy Lemony Broccoli Recipe
Kid-Approved Tropical Green Smoothie (& Smoothie Bowl) Recipe
THIS MEAL-WORTHY SMOOTHIE IS EASY, NUTRIENT-PACKED AND DELICIOUS Our blender gets a lot of love in our house - smoothies happen almost every day in the Spring and Summer (and even Fall). We like … [Read more...] about Kid-Approved Tropical Green Smoothie (& Smoothie Bowl) Recipe
My Top 5 Favourite Kid-Friendly Lentil Recipes (and highlights of my lentils tour!)
LEARN ABOUT WHY I'M OBSESSED WITH LENTILS, ALL ABOUT MY LENTILS TRIP AND TEST OUT MY TOP 5 FAVE LENTIL RECIPES! I was hosted by my friends at Canadian Lentils, on a sponsored lentils farm tour trip … [Read more...] about My Top 5 Favourite Kid-Friendly Lentil Recipes (and highlights of my lentils tour!)
Sweet and Salty Chocolate Lentil Granola Bars
PLUS, 5 SURPRISING FACTS ABOUT LENTILS YOU NEED TO KNOW This post was originally posted on YMC, and was sponsored by Canadian Lentils As a Registered Dietitian and busy mom of two young kids, … [Read more...] about Sweet and Salty Chocolate Lentil Granola Bars