As a pediatric dietitian, food safety for moms-to-be is my specialty. As you navigate this exciting time, it’s important to pay close attention to nutrition. In this guide, you’ll find a list of 10+ foods to avoid while pregnant (plus…
10+ Foods to Avoid When Pregnant
Quick and Easy White Chocolate Pretzel Wreaths
Your kids will love making these easy white chocolate pretzel wreaths to celebrate the festive season! You likely have all the ingredients on hand already for this no-bake recipe. This dietitian and mom of 3 kiddos loves making up these…
10 Important Tips For When You’re Grocery Shopping for Kids, From a Dietitian
Here’s everything you need to know when grocery shopping for kids in 2024, according to a dietitian mom. Some of these recommendations will surprise you! This post was written in partnership with my friends at CropLife Canada. As always, opinions are…
No-Bake Chocolate Peanut Butter Cup Reindeer Treats
These no-bake chocolate peanut butter cup reindeer treats are sure to put a smile on your child’s face! It looks like you spent hours creating these, but they couldn’t be easier to put together (and are nourishing too!) For this…
Easy Overnight Apple Cinnamon Pull-Apart Cinnamon Buns
Easy cinnamon buns? Oh, yes! These overnight pull apart cinnamon buns are so easy to make, yet it looks so fancy. Your kids will love pulling it apart. Let’s just say… wow! This dietitian and mom of three is in love…
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