Introducing solids to your baby can feel scary, especially when it comes to potential allergens! But worry no more, because I will break down the science when it comes to introducing peanut butter to your baby. Is introducing peanut butter…
Is Introducing Peanut Butter As Early As 6 Months Is Ok?
The Best Butternut Squash Soup Ever
I love soup – especially when it’s cold outside. This easy butternut squash soup is one of the easiest ways to ensure that I get enough veggies throughout the winter months (because raw veggies and salads aren’t very appealing in…
Five Common Feeding Mistakes That Parents Make
Feeding our little ones can be tricky. From how and when to introduce solid foods, to dealing with picky eating, to packing school lunches. Some parents find that feeding their kids is a very pleasant experience (most of the time)…
Seven Easy Ways To Become A More Mindful Eater
It’s easy enough to learn (and for me, teach) what to eat to stay healthy. But most people forget that how you eat is just as important, if not more. You could eat the healthiest of healthy foods everyday, but…
Delicious Pumpkin Spice Waffles for an Easy Breakfast
These pumpkin spice waffles are sure to please any crowd! They come together for a quick and nutritious breakfast that kids love. I love pumpkin spiced anything, especially when it comes in breakfast form (breakfast is my favourite meal of…
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