Quick, Easy and Healthy: How to Host a DIY Family-Style Pasta Night

My 6-year-old son Ben asks me almost daily “who’s coming over for dinner tonight, Mom?!” or “whose house are we going to for dinner?” We are lucky enough to have a close network of friends within our community, as well as family close by, which means that my kids are constantly surrounded by loved ones. The more the merrier in Ben’s mind (and he comes by this honestly—I’m the same way!).

For us, the term “family” has evolved since having kids and moving into our neighborhood, to not only include our immediate and extended relatives (who we’re extremely close with), but also our close friends and neighbours. And we’re not alone—over the past 150 years, “family” has taken on several meanings here in Canada—traditional, and not so traditional—something that I think should be celebrated!

Catelli shares Canada’s 150th birthday this year, and to celebrate, they are offering all Canadian families who have inspired them over the years, the ultimate gift of togetherness – The Catelli Family Reunion Contest. They are generously giving away three reunion packages (each valued at $10,000!). Winners will be able to host and plan their own unique family reunion, complete with a celebrity chef and a gourmet pasta feast. To enter, simply go to www.catelli150.ca, enter your name, where you’re from and why you want to bring your family (whoever your family may be!) together this year.

Last Sunday, I decided to host a DIY pasta night—a unique “family reunion” with friends and family. There were six adults and nine kids all together—crazy, fun and, overall, a huge success.

My favourite way to serve meals is “family-style”, not only because it makes preparing and servings meals much easier for us, but it gets our kids involved! As a pediatric dietitian, I know the importance of letting kids serve themselves sometimes (and not micro-managing their choices or portions). It gives them say in their meal, builds their eating competence, and boosts the chances of them being adventurous. Family-style meals also tend to decrease power struggles at the table, and in general, make meals happier for everyone.

Here’s 5 Steps to Hosting a Successful DIY Pasta Night:

1) Prepare your protein:

Choose at least three protein choices. I chose ground beef, chicken and lentils. Pre-cook meat and prepare beans or lentils ahead of time. Place each type of protein in a separate bowl or container once it has cooled, and chill until serving time.

Tip: the week before, when you’re preparing your dinner meals, cook double or triple the amount of meat, poultry or fish so that you can use it for your pasta night!

2) Prepare your veggies and garnishes:

Choose at least four or five different vegetables with a variety of colours (eg. tomatoes, mushrooms, broccoli, spinach, orange peppers, zucchini etc.), rinse, chop or dice them, and transfer to individual bowls or containers. Fresh and dried herbs, and other garnishes were prepared in this step too.  Chill veggies, fresh herbs and cheese until serving time.

Tip #1 : to save on time, buy pre-washed, pre-chopped veggies, or rinse and chop them as soon as you get home from the store so they’re ready to go.

Tip #2: Make sure there’s enough space in your fridge for all of your chopped veggies and meat!

3) Prepare your pasta:

Choose two to three Catelli pasta varieties and cook until al dente (a bit firm).

Tip: When draining, leave some pasta water in the bottom to help the pasta not stick together. I also added some olive oil and tossed the pasta gently to help with this.

4) Prepare your sauces:

Choose at least three sauces, keeping in mind everyone’s tastes and preferences (as well as nutrition). I chose to have a traditional marinara sauce (which was by far the sauce-of-choice), as well as classic alfredo, pesto (my favourite) and a homemade avocado white wine sauce.

Tip: If you’re making sauces from scratch, make sure that you do so ahead of time so that you’re not scrambling at the last minute (which will also add to your dishes and mess!).

5) Get set up!

About 10 minutes before supper, set up an assembly line of fixings, pasta and sauces. Start with protein options, then veggies and sauce. I put the cooked pasta and the garnishes at the end of the line and set up a portable induction burner to individually sauté everyone’s veggies, protein and sauce before they chose their pasta (you can easily do this on your regular cook top). This worked well for a few reasons: everyone’s meal was hot before they ate; each child got to choose their own fixings and help saute them when it was their turn, and then got to choose their pasta, which I topped with their fixings. Lastly—garnish sprinkling! Even though we had nine kids all together, this system worked really well and kept things relatively organized.

Tip: Get all the pots and pans washed and out of the way before you set up – there will be lots going on and the more organized you can be, the better. Lay out the plates, bowls and utensils prior to serving.


Us parents served up after the kids, and enjoyed a glass of wine with our meals.  We spread out over the kitchen, ate, visited and laughed. There were quite a few “seconds”, which spoke to how delicious our meal was. I was amazed at how brave my kids were with trying unfamiliar ingredients and surprised by some of the interesting combinations that all the kids chose. It reminded me of how fun and beneficial “family-style” meals are, and that we should serve them more often.

Catelli generously provided us with delicious and nutritious pasta varieties—Smart Veggie Spaghettini, Gluten-free Spaghettini (my sister-in-law can’t eat gluten) and my personal favourite—Ancient Grains Rotini. What I love about Catelli’s pasta is that there’s something for everyone. Need to boost your child’s fibre and vitamin intake? Try the Smart Veggie variety (hint: it tastes like regular pasta!). Need a gluten-free pasta that doesn’t taste like cardboard and disintegrate as soon as you cook it? In my opinion, Catelli’s Gluten-free pasta is the best on the market, hands down. And if you’re looking for a true whole grain pasta that offers lots of fibre, vitamins and minerals and still tastes amazing, Ancient Grains is for you.

If you’re anything like me, you love easy, healthy recipes that the whole family will love. For some inspiration, check out these 12 delicious dishes in the Catelli 150th Anniversary Recipe Collection


Sarah Remmer
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  • Charlene Pors
    Posted at 20:28h, 06 April Reply

    This looks so fun! Love how customizable this is, and that even those “picky eaters” will find a meal they like! I can’t wait to try this.

    • sarahrem
      Posted at 20:05h, 10 April Reply

      So true! I loved the creative combinations that the kids made!

  • Bridget Swinney
    Posted at 21:47h, 06 April Reply

    Sarah, I love the idea of a family pasta night where everyone helps themselves! Such a great way to make everyone happy and make the meal more fun.

    • sarahrem
      Posted at 20:05h, 10 April Reply

      Thank you Bridget!! It was an awesome night – we keep saying that we want to do it again!

  • abbey
    Posted at 11:17h, 07 April Reply

    Aww thank you so much for sharing this!

    • sarahrem
      Posted at 20:04h, 10 April Reply

      My pleasure Abbey!! 🙂

  • Alysa Bajenaru, RD
    Posted at 11:31h, 07 April Reply

    This is so fun, I love family-style meals!

    • sarahrem
      Posted at 20:04h, 10 April Reply

      Thanks Alysa! They are the funnest meals of all!

  • Kristina @ Love & Zest
    Posted at 20:48h, 07 April Reply

    What a great idea! Seriously, I am IN LOVE with this. This is such a given for taco night, I’ve never thought of doing this with pasta! LOVE. LOVE. LOVE.

    • sarahrem
      Posted at 20:03h, 10 April Reply

      Yay! So glad you love the idea — it was SO much fun and everyone loved it!

  • Shannon @ KISS in the Kitchen
    Posted at 18:18h, 09 April Reply

    I LOVE these pictures you shared and definitely such a fun concept to have a DIY pasta night like this!

    • sarahrem
      Posted at 20:03h, 10 April Reply

      thank you Shannon!! So glad you enjoyed!! 🙂

  • Danielle
    Posted at 20:01h, 09 April Reply

    OK – sharing this to facebook because it’s also an awesome girl’s night or couple’s night idea!

    • sarahrem
      Posted at 20:02h, 10 April Reply

      YES! Love that idea! Thanks for sharing Danielle!

  • Katie Cavuto
    Posted at 07:57h, 10 April Reply

    This is so fun and creative!! Thanks for sharing this idea 🙂

    • sarahrem
      Posted at 20:01h, 10 April Reply

      Thanks Katie!! It was super fun!! 🙂

  • Betsy Ramirez
    Posted at 09:35h, 17 April Reply

    This is such a fun and creative idea! I love it!

    • sarahrem
      Posted at 13:49h, 24 April Reply

      Thank you Betsy!

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