Is it just me, or does it seem like Summer turned to Fall in the blink of an eye?! All of a sudden we went from beach days and cabin trips to early mornings, endless activities and lunchbox packing! … [Read more...] about 3 Easy and Healthy One-Pot Pasta Dinners for Busy Weeknights
This post was written in partnership with my friends at Baby Gourmet. As always, all opinions are my own! Introducing your baby to solids is a fun and exciting time, but it can also be a bit … [Read more...] about Your Top 3 Questions About Introducing Baby to Solids, Answered
This post was written in partnership with my friends at Egg Farmers of Canada (and EggCentricTV!). As always, opinions are all my own. It’s that time again… back to school! And because our little … [Read more...] about 3 Easy Make-Ahead Breakfast Recipes for Busy Weekdays
As parents, we all know that toddlers need a variety of nutritious foods every day to promote growth and healthy development, but you might be wondering how much food (and what type) your little … [Read more...] about What and How Much Should My Toddler Be Eating Everyday?
Many parents feel as though mealtimes are out of their control — they harp and fight with their kids to eat certain foods, yet ultimately, their kids are in charge. In my nutrition counseling … [Read more...] about Picky Eater? Why a Simple Role Reversal Will Change EVERYTHING
HERE'S WHY YOU NEED TO IGNORE COMMON HOLIDAY NUTRITION TIPS (AND WHAT TO DO INSTEAD!) The holidays are here and so are fun holiday parties and get-togethers involving delicious food. As fun as … [Read more...] about 5 Holiday Eating Rules You Should Throw Out the Window
Hi Everyone! SPUD update: For those of you who didn't get a chance to read last week's post on SPUD, check it out here. I did get part of my SPUD order and was very impressed! The order came on … [Read more...] about Guest Post: Breastfeeding 101
A friend recently asked me to write a post on short order cooking for toddlers and kids. Here is what she writes: "One thing I am struggling with is the precocious line between "This is dinner. Eat … [Read more...] about 5 Reasons NOT to Short Order Cook For Your Toddler or Child